8 Week Strength & Conditioning Challenge

26th JAN - 21st MARCH

The start of a new year is the perfect time to reset, refocus, and build momentum that carries you through the months ahead.

Our 8 Week Challenge is designed to help you stay consistent, train with purpose, and build habits that last well beyond the challenge itself. Whether your goal is to get leaner, stronger, fitter, or simply commit to showing up for yourself, this challenge provides the structure, accountability, and support to get real results.

You will complete 8 weeks of structured Strength and Conditioning training, track your progress, and develop sustainable habits while putting yourself in the running to win cash and supplement prizes simply by committing and doing the work.

What’s included

✅ Open to all fitness levels
✅ Unlimited access to Strength and Conditioning classes
✅ InBody scans in Week 1 and Week 8
✅ Weekly measurements and habit tracking
✅ Accountability group and expert coaching support
✅ $300 cash prize for one male winner
✅ $300 cash prize for one female winner
✅ Supplement prizes from Base Nutrition

This challenge is not about quick fixes or shortcuts. It is about discipline, consistency, and training with intent to set the tone for the year ahead.

We bring real strength and conditioning to everyday people who want to improve their health, performance, and mindset. If you are ready to start the year strong and earn your results, this challenge is for you.!